Why am I tired all the time?

Oxygen supplies energy to every cell in your body.

14. Stop smoking weed to fall asleep.

They don’t know why though.

Is it true that schizophrenia can sometimes be a demonic attack or black magic?

Low energy is primarily associated with low T levels in men.

13. Don't listen to sad music.

12. Eat plenty of whole, high-quality foods:

Why are conservatives banning liberal books? Why are conservatives so offended by the teaching of racism and other topics?

Cheers!

- Raw dairy

2. Don’t drink coffee after 1 pm.

Scientists Discover Startling Trick to Defeat Insomnia - futurism.com

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4. Drink at least 3l of water daily.

10. Incorporate breathwork in your morning routine.

What was the most inappropriate thing your parent caught you doing as a teen? Was in the bedroom, I thought nobody else was home. My sister and I shared that bedroom but I knew she was gone. I didn’t know my dad was home though.

Hang out with people who motivate you.

98% of People Complain About Feeling Constantly Tired.

- Honey

Why do nearly all of the answers on Quora have “read more” and when I click on it, I get a virus warning every time? Has anyone else had this happen?

Note: Your body uses energy to digest food instead of recovering during sleep.

- Fish & Poultry

15. Always keep your house and workspace clean.

Why are many women so drawn or attracted to men that have been or are currently in prison and men that are involved in street life/illegal activities?

16. Don’t hang out with negative people.

It stops the production of melatonin — making it impossible to fall asleep.

Listen to uplifting music.

What can be done to combat group stalking and harassment by an organized gang or society, particularly when they use universal sound weapons?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

9. Avoid eating carbs early in the day.

3. Stop eating late at night

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- Fruits

7. Remove processed food from your diet.

1. Get natural sunlight as early as possible

What is the nastiest thing you had your wife do and she loved it?

Your gut will thank you.

8. Consume electrolytes after waking up.

- Red meat

Should I have left it alone and kept quiet? I came out as gay to my adult kids last week. Age 61 married 15 years, divorced for 20. I feel so guilty for ruining their lives by living a lie.

Your gut health is responsible for producing energy.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

6. Reduce exposure to blue light in the evenings.

Why would an older small breed dog become obsessive about hygiene?

5. Lift weights or exercise 3-5x times a week.

It's the main fuel source for your brain cells.

11. Get your Testosterone levels checked.